 Therapeutic Touch:
an energy healing technique using assessment, direction and modulation
of energy and grounding that helps to repattern the energy flow
and assist in healing.
Craniosacral Therapy:
gentle pressure applied to areas along the spine and the extremities
which assists in the releasing of tension, tightness and body memories
in the connective tissue assisting the body in balancing and healing.
Hypnosis:
deep relaxation to help the person to heal, change old habits including
smoking and excess weight.
Deep Tissue/Trigger Point/Neuromuscular Massage:
moderate to deep pressure with specific attention to "trigger points"
along the muscles to release tension and pain, help the muscles
to relax, and improve circulation to the muscles.
 Sports Massage:
massage to help the athlete, of any level, improve performance, training,
endurance, and recovery. This can include pre-event massage, post-event
massage and maintenance sports massage.
Carpal Tunnel Release Massage/Lymphatic Massage:
gentle stroking along the entire lymphatic system and specific stretching
exercises to help improve the flow of lymph and help decrease
carpal tunnel symptoms.
Reflexology:
using the thumb and fingers to stimulate the reflex areas of the hand
and/or foot that correspond to different parts of the body to help
the body relax, increase circulation and assist the body in healing.
Therapeutic Massage:
massaging ranging from light to deep pressure to decrease stress,
relax muscles, release tension and assist in improving circulation.
 Well-Springs Massage:
massage synchronized to classical music to help you relax and re-energize.
Thai Massage:
combination of gentle stretching and pressure points to increase
flexibility and re balance your energy
Shiatsu/Acupressure:
gentle to deep pressure on specific pressure points to increase energy flow and
balance.
Yoga Classes:
regularly scheduled yoga classes offer a way to develop strength,
flexibility and balance of the mind and body while fostering inner
peace and harmony.
Gift Certificates:
for all occasions. Purchase one for a specific service or amount.
The perfect gift for everyone on your gift list. Design a package
of several services or workshops for those interested in relaxation
and improving their health and well-being.
 Aroma therapy Massage:
massage using blended aroma therapy oils to help increase relaxation,
soothe tired achy muscles and enhance the effects of the massage.
Swedish Massage:
relaxing, flowing massage to help decrease stress, release tension
from muscles and relax and refresh the body, mind and spirit.
Hot Stone Massage:
warm stones and aroma therapy oil produce a massage that deeply relaxes
the body and mind.
Meditation:
group and individual programs to help you learn more about the different types
of meditation, the health benefits of meditation for the body, mind and spirit
and how to develop a mediation practice in your life.
 Stress Integration/Relaxation Classes:
customized programs for the person, group or workplace to help promote
health and stress hardiness through specific techniques and instruction.
Individual Yoga Instruction:
personalized program either for the busy person who cannot attend
classes or for the person with special needs or goals.
Onsite Seated Massage:
massage performed with the person fully clothed and seated in a specialized
massage chair. Helps to relieve tension, stress from repetitive
motion tasks, and increase productivity without ever having to
leave the work site.
Office Yoga:
specialized yoga postures which can be done at the work site to help
decrease stress, increase flexibility and offer a quick, easy way
to promote health right at the work site
Customized Educational Programs:
programs which are designed to meet the specific health promotion
needs of the company or group. These range from hour long to day
long or series programs. |
